Regarding my recent post on struggling to achieve a healthy balance, it has become apparent that I must take the issue a bit more seriously. After the holiday’s festivities and extending the fairly steady diet of treats, pie, cookies, cakes & candy, I am getting my just desserts! My come up-ins! Yep, the party’s over. I’ve officially joined the 65 million Americans (American Heart Association) with high blood pressure and the condition definitely has my full attention.
So, the plan is to try the natural approach. Over the weekend a search turned up this report “High Blood Pressure Remedy Report” so, I’m reading up and going grocery shopping for the healthy stuff.
Although these were yummy cookies , the only healthy ingredient was oatmeal.
I am curious as to whether this “report” is something worthwhile!
Will you let us know once you have read it?
Hi – Yes, I’m glad to. So far it has been most informative. I’ll keep you posted.
Janet, there is a cookbook for baking fat-free and low-fat goodies! It’s called “Secrets of Fat-Free Baking”. I have a sweet tooth too! Living the low-fat lifestyle is very difficult and we do have to deprive ourselves of so many delicious things! *sigh* I’m not good at this! So every once in awhile I DO have a treat but it’s not an everyday thing. How I remember those days when I could eat ANYTHING and not gain an ounce.