Still struggling to achieve that elusive “healthy balance” of all that we try to fit into our busy lives. Seems to be an ongoing goal. Walking is the one healthy activity that has worked for my schedule or is most consistent, although, I’ve even abandoned that for many months. Today, will be three days of WALKING in a row! Next on my list for 2010, strengthening exercise, eating right and cutting down on caffeine to name a few.

Healthy Balance


Weight Training

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Cut Caffeine